Whenever I find myself feeling stuck in comparison mode, like I need to move faster, do more, do better because I’ve compared myself to someone else and in my mind I’ve fallen short and self-doubt sets in…
When I find myself being pulled by external obligations and expectations…
And, when I feel scared to step forward and simply do something “my way”, I turn to the incredible quote by Virginia Satir (below) to remind me that it’s absolutely our natural truth to be authentic and original. And, it’s absolutely okay to need a reminder once in a while. After all, we are human ![]()
I am Me.
In all the world, there is no one else exactly like me.
Everything that comes out of me is authentically mine, because I alone chose it.
I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with all my parts.
I know there are aspects about myself that puzzle me, and other aspects that I do not know — but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me.
However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me. If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded.
I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.
~ Virginia Satir








I love this quote, Gina! I’ve created a PDF version of it and it’s included in the Discover Your Authentic Life access pass (both basic and platinum)!
I’m not sure I could have said this better myself.
“I am me, and I am okay.”
Kim
.-= Kimberly Englot´s last blog ..The Comparison Trap! =-.
RT @tweetmeme I Am Me (A Guide to Being Authentic and Original) :: Gina Bell Inc http://bit.ly/1B71IO
RT @coach_bell RT @ginabell I Am Me (A Guide to Being Authentic and Original) :: Gina Bell Inc http://bit.ly/1B71IO
RT @GinaBell
RT @coach_bell RT I Am Me (A Guide to Being Authentic and Original) :: Gina Bell Inc http://bit.ly/1B71IO
RT @GinaBell: RT @coach_bell RT @ginabell I Am Me (A Guide to Being Authentic and Original) :: Gina Bell Inc http://bit.ly/1B71IO
Thank you for that! Phew, glad to know I’m not the only one who gets caught up in comparison fever. The last few blogs posts I’ve written have been centered around this theme. Yay for us remembering our unique selves and being gentle and easy on us
Tia @TiaSparkles
.-= Coach T.I.A ´s last blog ..On Gratitude & Facing Fears =-.
VERY Cool!! RT @pajamaspr: Way to go RT @GinaBell I Am Me (A Guide to Being Authentic and Original) :: Gina Bell Inc http://bit.ly/1B71IO
RT @tweetmeme I Am Me (A Guide to Being Authentic and Original) :: Gina Bell Inc http://bit.ly/1B71IO
Way to go RT @GinaBell I Am Me (A Guide to Being Authentic and Original) :: Gina Bell Inc http://bit.ly/1B71IO