Woohoo! We had SO much fun on The WOW of Happiness Tele-class tonight!

We shared (more than) 10 Surprisingly Simple Ways to Boost Your Happiness So You Can Experience More Fun and Fulfillment in Every Facet of Your Life!

At one point during the call I was inspired by one of my favourite features of Success Magazine. In each issue they share simple things you could do in a minute or less to improve your life.

In a minute you could…

So, I gave it a happiness twist and the challenge was for listeners to think of 10 ways they could boost their happiness in less than 60 seconds.

Kim and I rose to the challenge and immediately began to share ideas like:

• Catch a snowflake or raindrop on your tongue
• Hug someone
• Snuggle a pet
• Watch a funny video
• Read an inspirational quote
• Call a friend or loved one
• Put on your favorite perfume
• blow bubbles
  

And so on… (you can read Kim’s post about it too!)

>> If you are reading this and didn’t sign up, but want access to the recording, you have until Wednesday night (March 24) to listen. You can grab the info by going to http://snipurl.com/wow22 <<

The big lesson of the night (I think) was that happiness is more about the little things. It doesn’t take massive effort to increase your happiness, just a renewed awareness of the happy moments we encounter every single day.

I’d love if you commented on what makes YOU happy.

What are the happiness boosters you can think of that can be done in a minute or less? Please, share them below… (Or, if you feel compelled to write a blog post too – please link to us and/or post where we can read yours below)